Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Smoking
Nov 29, 2010 8:53:02 GMT -6
Post by Mr. Atoz on Nov 29, 2010 8:53:02 GMT -6
No, I haven't. Maybe I ought to if I can't do it by willpower alone. Fourth week now, feeling the urge stronger and stronger. Nearly broke down during the holiday weekend with the stress of family all over the place. But just knowing I'd have to report failure here kept me from giving in. I may lick this yet!
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Niemz
Fleet Admiral
[M:-817]
"If I were human, I believe the correct response would be 'Go to Hell'" -- Spock
Posts: 2,282
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Smoking
Nov 29, 2010 21:45:28 GMT -6
Post by Niemz on Nov 29, 2010 21:45:28 GMT -6
Make it another month and I'll give you a promotion
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Smoking
Dec 1, 2010 12:06:30 GMT -6
Post by Thallassa on Dec 1, 2010 12:06:30 GMT -6
Say, that sounds like a nice incentive! Maybe you need something to do with your hands. Er... what I mean is when I'm dieting I keep a can of unsalted roasted almonds, and I grab a handful when I feel like snacking.
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Post by Mr. Atoz on Dec 3, 2010 8:59:13 GMT -6
Thank you, Admiral. I might make it!
I might try those almonds, too. I did some research on quitting, but all the advice seems geared towards heavy smokers, not casual smokers like me. At the end of every month, there seems to be a perfect balance between me knowing that nicotene is bad for my health, knowing how bad my mouth will taste in the morning, knowing how sore smoking makes my throat, AND between the sensual pleasure of smoking itself. It's a tug of war, and I've long thought that all I needed was that extra edge to push it over to the right side. Just the thought that I have to come here and report my progress is helping a lot!
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Post by Thallassa on Dec 4, 2010 9:13:06 GMT -6
Well you know we're behind you 100%!
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Post by Mr. Atoz on Dec 6, 2010 8:45:08 GMT -6
Just passed week five, coming up on week six.
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Smoking
Dec 10, 2010 9:02:28 GMT -6
Post by Mr. Atoz on Dec 10, 2010 9:02:28 GMT -6
Week six, and I'm really starting to feel the need for a smoke. Lately I've been irritable and very easily annoyed. But I think I can do it. The almonds are helping.
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Smoking
Dec 11, 2010 9:01:45 GMT -6
Post by Thallassa on Dec 11, 2010 9:01:45 GMT -6
Don't fold on us now. Keep reminding yourself why you started this in the first place!
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Smoking
Dec 17, 2010 8:46:13 GMT -6
Post by Mr. Atoz on Dec 17, 2010 8:46:13 GMT -6
Week seven, the physical symptoms are about gone, but the craving is still there. I came very close to just chucking it yesterday and saying "one cigar won't hurt", but your message came just in time. Yes, I have to remember that smoking makes my throat sore, it makes my mouth taste bad in the morning, all the reasons I decided to make this announcement in the first place. Thank you for that!
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Post by Thallassa on Feb 2, 2011 8:37:36 GMT -6
What's the deal, captain? Are you still on the wagon?
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Niemz
Fleet Admiral
[M:-817]
"If I were human, I believe the correct response would be 'Go to Hell'" -- Spock
Posts: 2,282
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Smoking
Feb 2, 2011 23:14:09 GMT -6
Post by Niemz on Feb 2, 2011 23:14:09 GMT -6
Yeah...how is it going?
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Post by Mr. Atoz on Feb 4, 2011 9:01:32 GMT -6
Well, I did make it through November and December, 9 weeks total -- but then around New Years I celebrated with a cigar. So reset the counters, it's back to scratch. Actually though if I can consistantly keep it to two months between smokes, I would consider that an improvement. Then I could work on three months.
I'm now up to week 4 again.
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Post by Thallassa on Feb 5, 2011 8:44:14 GMT -6
Very good! Some things are best eased into instead of just taken cold turkey. At least you didn't use that one cigar as an excuse to give up trying!
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Smoking
Feb 10, 2011 8:37:05 GMT -6
Post by Mr. Atoz on Feb 10, 2011 8:37:05 GMT -6
Coming up on week five. No problems so far.
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Mr. Atoz
Commodore
Starbase 242 VCO[M:0]
Posts: 1,087
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Smoking
Feb 18, 2011 8:48:57 GMT -6
Post by Mr. Atoz on Feb 18, 2011 8:48:57 GMT -6
Week six, still hanging in there.
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